The Relaxation and Stress Reduction Workbook

Martha Davis, Elizabeth Robbins Eshelman, Matthew McKay

• Paperback | Engels
• Now in its seventh edition--with more than one million copies sold worldwide-- The Relaxation and Stress Reduction Workbook remains the go-to resource... Lees meer

When Anger Hurts Your Kids

Patrick Fanning, Dana Landis, Matthew McKay, Kim Paleg

• Paperback | Engels
• All parents get angry sometimes, but research clearly suggests that the amount of anger expressed in the family will have a negative impact on a child... Lees meer

Love in the Time of Impermanence

Matthew McKay

• Paperback | Engels
• How to continue to love in the face of pain and loss - Shows how the certainty of change and loss can support rather than diminish love - Shares pract... Lees meer

Overcoming Generalized Anxiety Disorder - Client Manual

Matthew McKay, John White

• Paperback | Engels | Best Practices for Therapy
• Effective protocols save time, increase the probability of obtaining good results, make it easier to train and supervise new therapists, and satisfy t... Lees meer

Overcoming Specific Phobia - Therapist Protocol

Edmund J Bourne, Matthew McKay

• Paperback | Engels | Therapist Protocol
• Effective protocols save time, increase the probability of obtaining good results, make it easier to train and supervise new therapists, and satisfy t... Lees meer

Pocket Therapy for Emotional Balance

Matthew McKay, Jeffrey C Wood, Jeffrey Brantley

• Paperback | Engels | New Harbinger Pocket Therapy
• Bite-sized, evidence based tips and tools for managing intense emotions in the moment--from the authors of The Dialectical Behavior Therapy Skills Wor... Lees meer

The ACT Workbook for Depression and Shame

Matthew McKay, Michael Jason Greenberg, Patrick Fanning

• Paperback | Engels
• Conquer your self-defeating beliefs and create a more fulfilling life! Do you feel like you're broken? Are you depressed because you believe that you'... Lees meer

The Self-Esteem Guided Journal

Matthew McKay, Catharine Sutker

• Paperback | Engels | New Harbinger Guided Journal
• Since its publication in 1987, Self-Esteem by Matthew McKay and Patrick Fanning has set the standard for self-help books that seek to improve self-est... Lees meer

Successful Problem Solving

Matthew McKay

• Paperback | Engels
• Some problems just don't seem to go away. Another season goes by, and you're still behind the same desk, even though the promotion you wanted didn't c... Lees meer

Omgaan met overweldigende emoties

• Lees meer

The Dialectical Behavior Therapy Skills Workbook

Matthew McKay

• Paperback | Engels | New Harbinger Self-Help Workbook
• By a distinguished team of authors, this workbook offers readers unprecedented access to the core skills of dialectical behavior therapy (DBT), former... Lees meer

Overcoming Obsessive-Compulsive Disorder - Client Manual

Matthew McKay, Gail Steketee

• Paperback | Engels | Best Practices for Therapy
• Effective protocols save time, increase the probability of obtaining good results, make it easier to train and supervise new therapists, and satisfy t... Lees meer

The Anxiety First Aid Kit

Rick Hanson, Matthew McKay, Martha Davis, Elizabeth Robbins Eshelman, Martin N Seif, Sally M Winston, David A Carbonell, Catherine M Pittman, Elizabeth M Karle

• Paperback | Engels
• "Ideal for these unsettling times; highly recommended for general readers." -- Library Journal (starred review) A quick-relief guide for calming anxie... Lees meer

Cuaderno antiestrés

Matthew McKay, Martha Davis, Elizabeth Robbins Eshelman

• Paperback | Spaans
• La guía definitiva para gestionar el estrés, relajarte y recuperar el control de tu vidaEl estrés forma parte de nuestra vida y, en las cantidades ade... Lees meer

The Dialectical Behavior Therapy Skills Workbook

Matthew McKay

• Paperback | Engels
• By a distinguished team of authors, this workbook offers readers unprecedented access to the core skills of dialectical behavior therapy (DBT), former... Lees meer

The Self-Esteem Companion

Matthew McKay, Patrick Fanning, Carole Honeychurch, Catharine Sutker

• Paperback | Engels
• Self-esteem is an important part of leading a happy, fulfilling life. How we feel about ourselves affects every aspect of our lives, from the way we f... Lees meer

Lessons from the Afterlife

Matthew McKay

• E-book | Engels
• • Offers a step-by-step process to unleash the unconscious and intuitive wisdom held in the awareness of your soul: Deep Knowledge Meditation • Includ... Lees meer

The CBT Anxiety Solution Workbook

Matthew McKay, Michelle Skeen, Patrick Fanning

• Paperback | Engels
• You are stronger than your anxiety! In this important workbook, best-selling authors Matthew McKay, Patrick Fanning, and Michelle Skeen offer a breakt... Lees meer

The Self-Esteem Guided Journal (Easyread Large Edition)

Matthew McKay

• Paperback | Engels
• Since its publication in 1987, Self-Esteem by Matthew McKay and Patrick Fanning has set the standard for self-help books that seek to improve self-est... Lees meer

Overcoming Generalized Anxiety Disorder - Therapist Protocol

Matthew McKay, John White

• Paperback | Engels | Best Practices for Therapy
• Empirically based treatment protocols distill the results of carefully designed and replicable scientific studies into a step-by-step, session-by-sess... Lees meer

Overcoming Obsessive-Compulsive Disorder - Therapist Protocol

Matthew McKay, Gail Steketee

• Paperback | Engels | Best Practices for Therapy
• This is the therapistís manual for the Overcoming Obsessive-Compulsive Disorder treatment protocol. Lees meer

The Anger Toolkit

Matthew McKay, Peter D Rogers, Ronald Potter-Efron, Patricia Potter-Efron, William J Knaus, Alexander L Chapman, Kim L Gratz

• Paperback | Engels
• A quick-relief guide for calming anger in the moment--just when you need it most. Do you struggle with problem anger? If so, you are far from alone. S... Lees meer

Love in the Time of Impermanence

Matthew McKay

• E-book | Engels
• • Shows how the certainty of change and loss can support rather than diminish love • Shares practices and meditations to help love endure in the face ... Lees meer

The Dialectical Behavior Therapy Diary

Jeffrey C Wood, Matthew McKay

• Paperback | Engels
• Write and chart to restore emotional balance with this evidence-based diary. Do you struggle with intense emotions? Difficult emotions like anger, fea... Lees meer