- Afhalen na 1 uur in een winkel met voorraad
- Gratis thuislevering in België vanaf € 30
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- Afhalen na 1 uur in een winkel met voorraad
- Gratis thuislevering in België vanaf € 30
- Ruim aanbod met 7 miljoen producten
Reeksen: boeken uit de reeks New Harbinger Self-Help Workbook
-
Quiet Your Mind and Get to Sleep
Colleen E Carney, Rachel Manber
- Paperback | Engels | New Harbinger Self-Help Workbook
- A busy and hectic life can profoundly affect your ability to get a good night's rest. And it's even more difficult to feel relaxed when you stay awake... Lees meer
€ 34,95Levering 2 à 3 weken€ 34,95Levering 2 à 3 weken -
The Mild Traumatic Brain Injury Workbook
Douglas J Mason
- Paperback | Engels | New Harbinger Self-Help Workbook
- A blow to the head or the dramatic acceleration and deceleration that occur in a serious car crash can cause a traumatic injury to the brain. At their... Lees meer
€ 38,95Levering 1 à 4 weken€ 38,95Levering 1 à 4 weken -
The Overcoming Bulimia Workbook
Randi E McCabe, Tracy L McFarlane, Marion P Olmsted
- Paperback | Engels | New Harbinger Self-Help Workbook
- Severe dieting often results in periods of reactive binge eating, a phenomenon experienced by one in twenty American women. Responses to these periods... Lees meer
€ 34,95Levering 1 à 2 weken€ 34,95Levering 1 à 2 weken -
The Infertility Workbook
Barbara Blitzer
- Paperback | Engels | New Harbinger Self-Help Workbook
- If you and your partner have struggled with fertility issues, you're well aware of the emotional roller coaster of confusion, frustration, and disappo... Lees meer
€ 27,95Levering 1 à 2 weken€ 27,95Levering 1 à 2 weken -
The Dialectical Behavior Therapy Skills Workbook
Matthew McKay
- Paperback | Engels | New Harbinger Self-Help Workbook
- By a distinguished team of authors, this workbook offers readers unprecedented access to the core skills of dialectical behavior therapy (DBT), former... Lees meer
€ 56,95Levering 2 à 3 weken€ 56,95Levering 2 à 3 weken -
The Don't Let Your Emotions Run Your Life
Scott A Spradlin
- Paperback | Engels | New Harbinger Self-Help Workbook
- There's a wide spectrum of emotional sensitivity, and it varies from one person to another. Some people oscillate between over-control and over-expres... Lees meer
€ 30,95Levering 1 à 2 weken€ 30,95Levering 1 à 2 weken -
The Dialectical Behavior Therapy Skills Workbook for Bipolar Disorder
Sheri Van Dijk
- Paperback | Engels | New Harbinger Self-Help Workbook
- Even if you've just been diagnosed with bipolar disorder, it's likely that you've been living with it for a long time. You've probably already develop... Lees meer
€ 29,45Levering 1 à 2 weken€ 29,45Levering 1 à 2 weken -
Overcoming Depression One Step at a Time
Michael Addis, Christopher R Martell
- Paperback | Engels | New Harbinger Self-Help Workbook
- What if depression weren't a disorder occurring on its own but was rather a kind of signpost pointing at tangible things you needed to change in your ... Lees meer
€ 27,95Levering 1 à 2 weken€ 27,95Levering 1 à 2 weken -
The Wisdom to Know the Difference
Kelly G Wilson, Troy Dufrene
- Paperback | Engels | New Harbinger Self-Help Workbook
- Grant me the serenity to accept the things I can't change, The courage to change the things I can, And the wisdom to know the difference. Maybe you've... Lees meer
€ 34,95Levering 2 à 3 weken€ 34,95Levering 2 à 3 weken -
Overcoming Adrenal Fatigue
Kathryn Simpson
- Paperback | Engels | New Harbinger Self-Help Workbook
- Restore Adrenal Balance and Regain Your Energy, Vitality, and Health Your adrenal glands play a key role in helping you control stress and maintain en... Lees meer
€ 35,45Levering 1 à 4 weken€ 35,45Levering 1 à 4 weken -
Cognitive Behavioral Workbook for Depression
William J Knaus
- Hardcover | Engels | New Harbinger Self-Help Workbook
- The Definitive Guide to Overcoming Depression with Cognitive Behavioral Therapy Cognitive behavioral therapy (CBT) is the most widely used treatment f... Lees meer
€ 108,45Levering 2 à 3 weken€ 108,45Levering 2 à 3 weken -
Healing the Trauma of Domestic Violence
Mari McCaig, Edward S Kubany
- Paperback | Engels | New Harbinger Self-Help Workbook
- Many women who free themselves from violent domestic situations experience symptoms of post-traumatic stress disorder (PTSD) long after they achieve p... Lees meer
€ 36,45Levering 1 à 4 weken€ 36,45Levering 1 à 4 weken -
The Qigong Workbook for Anxiety
Lam Kam Chuen
- Paperback | Engels | New Harbinger Self-Help Workbook
- We live in a fast-paced, busy world, and many of us are stressed out and anxious as a result. If you suffer from anxiety but have found little relief ... Lees meer
€ 34,95Levering 1 à 2 weken€ 34,95Levering 1 à 2 weken -
The Dialectical Behavior Therapy Skills Workbook for Bulimia
Ellen Astrachan-Fletcher, Michael Maslar
- Paperback | Engels | New Harbinger Self-Help Workbook
- At the root of bulimia is a need to feel in control. While purging is a strategy for controlling weight, bingeing is an attempt to calm depression, st... Lees meer
€ 34,95Levering 1 à 2 weken€ 34,95Levering 1 à 2 weken -
The Anorexia Workbook
Michelle Heffner Macera, Georg H Eifert
- Paperback | Engels | New Harbinger Self-Help Workbook
- Statistics suggests that as many as 2.5 percent of American women suffer from anorexia; of these, further research indicates that one in ten of these ... Lees meer
€ 41,95Levering 1 à 4 weken€ 41,95Levering 1 à 4 weken -
Overcoming Compulsive Hoarding
Jerome Bubrick, Fugen Neziroglu, Jose Yaryura-Tobias
- Paperback | Engels | New Harbinger Self-Help Workbook
- Although the much-satirized image of a house overflowing with National Geographics and infested with cats may make us chuckle, the reality of compulsi... Lees meer
€ 20,95Levering 1 à 2 weken€ 20,95Levering 1 à 2 weken -
The Weight Loss Surgery Workbook
Doreen A Samelson
- Paperback | Engels | New Harbinger Self-Help Workbook
- Develop Your Personal Plan for Weight Loss Surgery Success How do you imagine life after weight loss surgery? Maybe you see yourself living a more exc... Lees meer
€ 40,45Levering 1 à 4 weken€ 40,45Levering 1 à 4 weken -
The Cognitive Behavioral Therapy Workbook for Personality Disorders
Jeffrey C Wood
- Paperback | Engels | New Harbinger Self-Help Workbook
- Symptoms of personality disorders may seem to differ widely, but all personality disorders are characterized by entrenched patterns of thinking and be... Lees meer
€ 34,95Levering 1 à 2 weken€ 34,95Levering 1 à 2 weken -
The Matrix Repatterning Program for Pain Relief
George Roth
- Paperback | Engels | New Harbinger Self-Help Workbook
- Statistics suggest that nearly half of all doctor visits are prompted by pain that defies diagnosis, pain that is most often treated with pain-killing... Lees meer
€ 38,45Verwachte leverdatum onbekend€ 38,45Verwachte leverdatum onbekend -
The Mindfulness Workbook for OCD
Jon Hershfield, Tom Corboy
- Paperback | Engels | New Harbinger Self-Help Workbook
- If you have obsessive-compulsive disorder (OCD), you might have an irrational fear of being contaminated by germs, or obsessively double-check things.... Lees meer
€ 27,95Verwachte leverdatum onbekend€ 27,95Verwachte leverdatum onbekend -
Mind and Emotions
Matthew McKay, Patrick Fanning, Patricia E Zurita Ona
- Paperback | Engels | New Harbinger Self-Help Workbook
- We all have our own ways of handling stressful situations without letting emotions get the best of us, but some ways of coping work better than others... Lees meer
€ 25,45Verwachte leverdatum onbekend€ 25,45Verwachte leverdatum onbekend
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