- Afhalen na 1 uur in een winkel met voorraad
- Gratis thuislevering in België vanaf € 30
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- Afhalen na 1 uur in een winkel met voorraad
- Gratis thuislevering in België vanaf € 30
- Ruim aanbod met 7 miljoen producten
Reeksen: boeken uit de reeks A New Harbinger Self-Help Workbook
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The Worry Workbook
Melisa Robichaud, Kristin Buhr
- Paperback | Engels | A New Harbinger Self-Help Workbook
- Written by two psychologists and experts in anxiety, The Worry Workbook provides powerful, evidence-based tips and tools to help you challenge your fe... Lees meer
€ 37,95Levering 1 à 2 weken€ 37,95Levering 1 à 2 weken -
The Cognitive Behavioral Workbook for Depression
William J Knaus, Albert Ellis
- Paperback | Engels | A New Harbinger Self-Help Workbook
- Cognitive behavioral therapy (CBT) is the most widely used treatment for depression for one simple reason: it works. The CBT program in this workbook ... Lees meer
€ 36,45Levering 1 à 2 weken€ 36,45Levering 1 à 2 weken -
The Queer and Transgender Resilience Workbook
Anneliese A Singh
- Paperback | Engels | A New Harbinger Self-Help Workbook
- How can you build unshakable confidence and resilience in a world still filled with ignorance, inequality, and discrimination? The Queer and Transgend... Lees meer
€ 27,95Levering 1 à 2 weken€ 27,95Levering 1 à 2 weken -
The Interpersonal Problems Workbook
Matthew McKay, Patrick Fanning, Avigail Lev, Michelle Skeen
- Paperback | Engels | A New Harbinger Self-Help Workbook
- Do you often lash out at people? Do you let your emotions rule your interactions with others? Do you find it difficult to see things from others' poin... Lees meer
€ 33,45Levering 2 à 3 weken€ 33,45Levering 2 à 3 weken -
Overcoming Trauma and Ptsd
Sheela Raja
- Paperback | Engels | A New Harbinger Self-Help Workbook
- If you've experienced a traumatic event, you may feel a wide range of emotions, such as anxiety, anger, fear, and depression. The truth is that there ... Lees meer
€ 30,95Levering 1 à 2 weken€ 30,95Levering 1 à 2 weken -
The Intuitive Eating Workbook
Evelyn Tribole, Elyse Resch
- Paperback | Engels | A New Harbinger Self-Help Workbook
- Do you use food to comfort yourself during stressful times? The Intuitive Eating Workbook offers a comprehensive, evidence-based program to help you d... Lees meer
€ 30,95Levering 1 à 2 weken€ 30,95Levering 1 à 2 weken -
The Food Addiction Recovery Workbook
Carolyn Coker Ross
- Paperback | Engels | A New Harbinger Self-Help Workbook
- Isn't it time you got off the diet treadmill? In The Food Addiction Recovery Workbook , physician Carolyn Coker Ross offers the proven-effective Ancho... Lees meer
€ 27,95Levering 1 à 2 weken€ 27,95Levering 1 à 2 weken -
The Yoga-CBT Workbook for Anxiety
Julie Greiner-Ferris, Manjit Kaur Khalsa
- Paperback | Engels | A New Harbinger Self-Help Workbook
- The Yoga-CBT Workbook for Anxiety blends two highly effective anti-anxiety strategies--cognitive behavioral therapy (CBT) and Kundalini yoga--for an e... Lees meer
€ 26,45Levering 1 à 2 weken€ 26,45Levering 1 à 2 weken -
The Ocd Workbook
Bruce M Hyman, Cherlene Pedrick
- Paperback | Engels | A New Harbinger Self-Help Workbook
- If you have obsessive-compulsive disorder (OCD), chances are that your persistent obsessive thoughts and time-consuming compulsions keep you from enjo... Lees meer
€ 30,95Levering 1 à 2 weken€ 30,95Levering 1 à 2 weken -
The Dialectical Behavior Therapy Skills Workbook for Anxiety
Alexander L Chapman, Kim L Gratz, Matthew T Tull
- Paperback | Engels | A New Harbinger Self-Help Workbook
- If you have an anxiety disorder or experience anxiety symptoms that interfere with your day-to-day life, you can benefit from learning four simple ski... Lees meer
€ 30,95Levering 1 à 2 weken€ 30,95Levering 1 à 2 weken -
The Anorexia Recovery Skills
Catherine L Ruscitti, Jeffrey E Barnett, Rebecca A Wagner
- Paperback | Engels | A New Harbinger Self-Help Workbook
- If you have anorexia, there is hope for a full recovery. The Anorexia Recovery Skills Workbook offers an integrated and comprehensive program to help ... Lees meer
€ 30,95Levering 1 à 2 weken€ 30,95Levering 1 à 2 weken -
The Trigger Point Therapy Workbook
Clair Davies, Amber Davies
- Paperback | Engels | A New Harbinger Self-Help Workbook
- Trigger point therapy is one of the fastest-growing and most effective pain therapies in the world. Medical doctors, chiropractors, physical therapist... Lees meer
€ 41,95Levering 1 à 4 weken€ 41,95Levering 1 à 4 weken -
Thoughts & Feelings
Matthew McKay, Martha Davis, Patrick Fanning
- Paperback | Engels | A New Harbinger Self-Help Workbook
- If you are depressed, anxious, angry, worried, confused, frustrated, upset, or ashamed, please remember that you are not alone in your struggle with p... Lees meer
€ 36,45Levering 1 à 4 weken€ 36,45Levering 1 à 4 weken -
The Resilience Workbook
Glenn R Schiraldi
- Paperback | Engels | A New Harbinger Self-Help Workbook
- What is resilience, and how can you build it? In The Resilience Workbook , Glenn Schiraldi--author of The Self-Esteem Workbook --offers invaluable ins... Lees meer
€ 40,45Levering 1 à 4 weken€ 40,45Levering 1 à 4 weken -
Trigger Point Therapy for Repetitive Strain Injury
Valerie DeLaune
- Paperback | A New Harbinger Self-Help Workbook
- Trigger point expert Valerie DeLaune presents Trigger Point Therapy for Repetitive Strain Injury, a complete treatment manual for healing carpal tunne... Lees meer
€ 27,95Levering 1 à 2 weken€ 27,95Levering 1 à 2 weken -
The Chemistry of Joy Workbook
Henry Emmons
- Paperback | Engels | A New Harbinger Self-Help Workbook
- Joy comes of its own accord when we are in our naturally healthy state. Every one of us has the capacity for joy, but many forces in our lives keep us... Lees meer
€ 27,95Levering 1 à 2 weken€ 27,95Levering 1 à 2 weken -
The Cognitive Behavioral Therapy Workbook for Menopause
Sheryl Green
- Paperback | A New Harbinger Self-Help Workbook
- This book is the first to address menopause using cognitive behavioral therapy (CBT). Lees meer
€ 30,95Verwachte leverdatum onbekend€ 30,95Verwachte leverdatum onbekend -
Mind-Body Workbook for Stress
Stanley H Block, Carolyn Bryant Block
- Paperback | Engels | A New Harbinger Self-Help Workbook
- Chronic stress is a huge problem that has only gotten worse in recent years. The good news is that new research is emerging to help treat stress in mo... Lees meer
€ 32,45Verwachte leverdatum onbekend€ 32,45Verwachte leverdatum onbekend
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