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Boost your energy, improve your digestion, and detox your liver in 9 days--without fasting! A healthy liver keeps your bloodstream and other organs cl...Lees meer
Patrick Holford is the UK's best-known nutrition guru. In The Holford 9-Day Liver Detox he will change the way you eat forever and leave you looking a...Lees meer
Every parent wants their child to be happy, healthy and perform well at school. So how can you help your child achieve this? Surprising as it may seem...Lees meer
The Low-GL Diet Cookbook is perfect for everyone who wants to lose weight quickly yet still enjoy great-tasting food. It features a range of recipes t...Lees meer
This full-colour cookbook is designed to help parents improve their child's diet. The ground-breaking Food for the Brain study, in which Patrick and h...Lees meer
A re-issued version of Patrick's 2008 book Food GLorious Food. Filled with healthy, sugar-free recipes that were ahead of their time, it is a must-hav...Lees meer
* Designed to make healthy eating taste as delicious as it is nutritious* Uses the best superfoods from around the world to create exciting recipes* A...Lees meer
This practical book is designed to help women achieve optimum nutrition before and during pregnancy. Patrick Holford and Susannah Lawson provide sound...Lees meer