Runner's World Run Less, Run Faster

Bill Pierce, Scott Murr, Ray Moss, Editors of Runner's World Maga

• Paperback | Engels | Runner's World
• The Furman Institute of Running and Scientific Training (known as FIRST) is dedicated to make running more accessible and limit overtraining and burno... Lees meer

Runners of North America

Mark Remy

• Hardcover | Engels | Runner's World
• If there's one thing that Mark Remy knows, it's running. After 25 marathons and a career of writing for and about runners in Runner's World, he is wel... Lees meer

Runner's World Performance Nutrition for Runners

Matt Fitzgerald, Editors of Runner's World Maga

• Paperback | Engels | Runner's World
• Up-to-date nutrition advice for runners, based on the latest science Runners have different nutrition and recovery needs than other endurance athletes... Lees meer

Runner's World The Runner's Brain

Jeff Brown, Liz Neporent

• Paperback | Engels | Runner's World
• As a runner, your biggest asset (or sometimes your greatest enemy) is your brain. What you think and feel on and off the road also has a huge influenc... Lees meer

Runner's World the Runner's Diet

Madelyn H Fernstrom, Ted Spiker, Editors of Runner's World Maga

• Paperback | Engels | Runner's World
• A unique eating plan for both novice and experienced runners--to help you achieve optimum performance and keep those unwanted pounds off. If you are a... Lees meer

The Runner's World Big Book of Marathon and Half-Marathon Training

Amby Burfoot, Bart Yasso, Pamela Nisevich Bede, Jennifer Van Allen, Editors of Runner's World Maga

• Paperback | Engels | Runner's World
• The first dedicated book on marathon and half marathon training from the renowned experts at Runner's World Runner's World Big Book of Marathon and Ha... Lees meer

Runner's World the Runner's Body

Ross Tucker, Jonathan Dugas, Matt Fitzgerald, Editors of Runner's World Maga

• Paperback | Engels | Runner's World
• Every day scientists learn more about how the body adapts to the stress of running--and how various body systems contribute to running performance. Le... Lees meer

Runner's World Training Journal for Beginners

Editors of Runner's World Maga

• Met spiraalrug | Engels | Runner's World
• Runner's World Training Journal for Beginners provides the perfect framework to help new runners track a year's worth of runs, while providing them wi... Lees meer

Runner's World: Running on Air

Budd Coates, Claire Kowalchik, Editors of Runner's World Maga

• Paperback | Engels | Runner's World
• Renowned running coach Budd Coates presents Runner's World Running on Air , a revolutionary yet simple training method based on rhythmic breathing to ... Lees meer

Runner's World Complete Book of Running

Editors of Runner's World Maga

• Paperback | Engels | Runner's World
• The sport of running is ever changing, be it the shoes we wear or the goals we set, the training methods we use or the role models we emulate. But the... Lees meer

Runner's World How to Make Yourself Poop

Meghan Kita, Editors of Runner's World Maga

• Paperback | Engels | Runner's World
• Every runner knows how important it is to prevent an unfortunate bathroom accident midrun. This book can show you how. For any runner who wants a quic... Lees meer

Going Long

• Paperback | Engels | Runner's World
• For more than 40 years, Runner's World magazine has been the world's leading authority on running--bringing its readers the latest running advice and ... Lees meer

The Runner's World Cookbook

Editors of Runner's World Maga

• Hardcover | Engels | Runner's World
• Runners need to eat well in order to perform, and what they eat can have a direct influence on how they run. The Runner's World Cookbook is the perfec... Lees meer