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An invitation to a joyful and sustainable relationship with all aspects of eating, including gardening, food shopping, preparing, serving, and even cl...Lees meer
"Sit" = "Meditate." Clear, simple directions for anyone wanting to explore mindfulness meditation. The first book in The Mindfulness Essentials series...Lees meer
An introduction to mindful walking, which can be done anywhere, at any time--even on a commute to work or school. The fourth book in the bestselling M...Lees meer
The simple, refreshing meditations of Zen Master Thich Nhat Hanh give us the tools to cultivate concentration. Practicing mindfulness brings concentra...Lees meer
The latest book in the bestselling How To series: simple, refreshing meditations of Zen Master Thich Nhat Hanh give us inspiration and tools for trans...Lees meer
Listening with compassion can solve our most pressing issues--across global politics and interpersonal relationships and within our own hearts and min...Lees meer
We can restore our inherent connection to nature, each other, our ancestors, and ourselves, and remember our fundamental gift of belonging. The eighth...Lees meer
The most popular book in the "How To" series: advice, practices, and food for thought from a Zen Master on our most universal emotion. The third book ...Lees meer
Reach true clarity and insight by looking deeply, minimizing misperceptions, and having the courage to see things as they really are. The seventh book...Lees meer
Turn disagreements and conflicts into opportunities for growth, compassion, and reconciliation. The sixth book in the bestselling Mindfulness Essentia...Lees meer
The five bestselling handbooks of Thich Nhat Hanh's Mindfulness Essentials Series, How to Sit, How to Eat, How to Walk, How to Love , and How to Relax...Lees meer
In the final book of the best-selling Mindfulness Essentials series, Zen Master Thich Nhat Hanh shows us how to realize our dreams in this very moment...Lees meer
Stop, relax mindfully, and recharge to control stress and renew mental freshness and clarity. The fifth book in the bestselling Mindfulness Essentials...Lees meer