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In Thoughtful Leadership, expert Fiona Buckland offers a practical approach to authentic leadership: showing you how to lead with the mind, body, hear...Lees meer
Life can be tough. With so many decisions to make at such a critical time, it's easy to feel weighed down. What's more, there is the pressure to gain ...Lees meer
ZenTangled: Adult Coloring Books - Mindfulness Volume 2 This Adult Coloring Book features 30 buddha Illustrations and doodles, big and small, filled w...Lees meer
The realities of the modern-day workplace can include stress, pressure and apathy, but with a thoughtful approach and an openness to change, anyone ca...Lees meer
The Mindful Art of Wild Swimming explores how swimming in rivers, lakes, and seas is the very epitome of conscious living. Zen-seeker Tessa Wardley re...Lees meer
Anyone can pick up a pair of needles and a ball of yarn. And everyone can be mindful. The Mindfulness in Knitting casts fresh light on this renowned c...Lees meer
Mindfulness & the Natural World reveals how a deeper awareness of the natural world is key to inspiring us to care about and protect nature, and devel...Lees meer
A meditation on love for children of all ages. This book is a great way to bring mindfulness to your child in a soft and beautiful way. This is the fi...Lees meer
ZenTangled: Adult Coloring Books - Mindfulness Volume 1 This Adult Coloring Book features 30 buddha Illustrations and doodles, big and small, filled w...Lees meer
Sick and tired of stress, emotional eating, overeating and diets that don't work? You have come to the right place. It's not about torturing yourself ...Lees meer
"Irvine, a philosopher, strikes an engaging, self-deprecatory tone as he criticizes his field for its aloofness and failure to engage with the world a...Lees meer
Through personal anecdote and expert insight, Claire Thompson of BirdLife International invites us on a mindful journey through gardens, cities, open ...Lees meer
The Mindful Universe explores the scientific workings of the Universe, its awe-inspiring nature and how it can be partnered with mindfulness to brin...Lees meer
Mindfulness & the Art of Drawing explores how the simple act of putting pen to paper creates a deeper connection with ourselves and the world around u...Lees meer
The key words and phrases in this book are: the Book of Genesis, the Gospel according to John, God's Word, logos, reason, thoughtfulness, love, caring...Lees meer
Modern parenting can be a relentless and stressful job, defined by tasks, chores and goals. Zen & The Path of Mindful Parenting offers an alternative ...Lees meer
Anxiety is a state many of us know only too well and Generalized Anxiety Disorder (GAD) is on the global increase too. Mindfulness for Unravelling Anx...Lees meer
The key words and phrases in this book are: the Book of Genesis, the Gospel according to John, God's Word, logos, reason, thoughtfulness, love, caring...Lees meer
Mindfulness in Music is a joyful exploration into the meditative nature of music and its holistic beauty. Mark Tanner reveals how composers and musici...Lees meer
This creative colouring book is the perfect companion to the bestselling The Little Book of Mindfulness and a follow-up to the highly successful Mindf...Lees meer
"Caspar Walsh's book navigates the reader through manhood, independence, and interdependence to help men fully grasp how his self-improvement exercise...Lees meer
The Mindful Practice of Yoga teaches beginners and experienced practitioners alike how to incorporate mindfulness and meditation into their yoga routi...Lees meer
The healing power of reading has been renowned since Aristotle; focus, flow and enlightenment can all be discovered through this universal act. The Ar...Lees meer
Wendy Ann Greenhalgh explores how drawing creates a deeper connection with ourselves and the world around us, and is as natural to us as breathing. Th...Lees meer