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The first guide to the ancient traditions of Russian herbal medicine and their extensive medicinal applications today. Drawing on a wealth of oral and...Lees meer
• The first cookbook devoted to the use of super-nutritious hemp seed. • Contains more than 50 low-fat, high-fiber, vegetarian recipes for both hempst...Lees meer
With almost 100,000 copies sold in earlier editions, this revised edition provides the most up-to-date information on natural alternatives to syntheti...Lees meer
A practical guide to discovering the cause of your constipation and finding the right natural remedy for your unique case • Details the 8 main causes ...Lees meer
An A-to-Z reference for using homeopathy to treat animals. The gentle and effective qualities that have made homeopathy such a popular remedy for huma...Lees meer
Discover the “inner song” that triggers your ailments and underlies your fundamental nature and response to stress • Reveals the 7 levels of experienc...Lees meer
American Indian Healing Arts is a magical blend of plant lore, history, and living tradition that draws on a lifetime of study with native healers by ...Lees meer
The modern techniques of holistic and alternative healing and natural remedies have been alive in the "old ways" of Native American medicine for centu...Lees meer
Explores science’s new biological understanding of essential oils for improved immunity and treatment of degenerative diseases • Explains how essentia...Lees meer
Using yoga to manage the challenges of cancer and its treatment • Explains how to create a safe home yoga practice that addresses the specific physica...Lees meer
Psychedelics as therapeutic catalysts for emotional and spiritual transformation • Explores the latest medical research on the healing powers of enthe...Lees meer
The first book to address emphysema and chronic obstructive pulmonary disease (COPD) from a nutritional and alternative medicine approach • Explains t...Lees meer
A guided exploration of herbal lore and healing plants found in yards, forests, meadows, and hedgerows • Draws on traditional knowledge and remedies f...Lees meer
Optimize your health by learning the inherent strengths and weaknesses of your body type • Explains the 4 major body types of Korean Sasang medicine; ...Lees meer
A revolutionary system that reestablishes the proper flow of information to the body’s energetic fields to promote health • Presents a new integrative...Lees meer
A practical and reliable diagnostic tool that has emerged over the past twenty-five years, kinesiology is the study of the mechanics of bodily motion,...Lees meer
How to effectively use colloidal mineral and trace element supplements to compensate for the deficiencies in our diet that cause ill health • Includes...Lees meer
Expand your Thai yoga massage practice with advanced postures and energy work to treat stress, back pain, headaches, and several other common conditio...Lees meer
How naturopathy works to establish good health and protect against the toxic causes of illness • Shows how cleansing the body’s internal cellular envi...Lees meer
An illustrated guide to the anatomy of the abdominal muscles and how to tone them successfully without injury • Presents the 16 most effective and saf...Lees meer
A comprehensive guide to the integrated detox of body, mind, and spirit • Presents a practical 28-day plant-based program, divided into four cycles, t...Lees meer
A guide to living the Ayurvedic way from one of its most celebrated practitioners. • A vast and practical presentation of Ayurvedic principles address...Lees meer
• The first book devoted exclusively to aromatic hydrosols--gentle, water-based plant extracts that expand the healing, cosmetic, and culinary applica...Lees meer
Explains how to use medicinal herbs and essential oils to fight infectious illness, strengthen the immune system, and combat antibiotic resistance • P...Lees meer