Surviving Solo Motherhood

Amy Rose, Emma Cotterill

• Paperback | Engels
• Whether you're single by choice or not, becoming a single mother is mentally exhausting. And in a world where negative stereotypes are still rife, it ... Lees meer

The New Science of Happy

Emma Cotterill, Priyanka Pradhan

• Paperback | Engels
• Key take-aways from neuroscience that explains how your emotions work - and how to work WITH your nervous system to feel less stressed and anxious. Mi... Lees meer

Your Mental Health Toolkit: A Card Deck

• Boek
• This simple and effective deck brings you strategies, actions and reflections to help you deal with difficult emotions and challenge negative thought ... Lees meer

How to Help Someone with Depression

Emma Cotterill

• Paperback | Engels | How to Help Someone with | nr. 2
• It can be tough watching someone you love struggling with depression, with no idea how best to help. Depression can be mild, or so all-consuming that ... Lees meer

Surviving Solo Motherhood

Amy Rose, Emma Cotterill

• Paperback | Engels
• Whether you're single by choice or not, becoming a single mother is mentally exhausting. And in a world where negative stereotypes are still rife, it ... Lees meer