Surviving Solo Motherhood

Amy Rose, Emma Cotterill

• Paperback | Engels
• Whether you're single by choice or not, becoming a single mother is mentally exhausting. And in a world where negative stereotypes are still rife, it ... Lees meer

How to Help Someone with Depression

Emma Cotterill

• Paperback | Engels | How to Help Someone with | nr. 2
• It can be tough watching someone you love struggling with depression, with no idea how best to help. Depression can be mild, or so all-consuming that ... Lees meer

Surviving Solo Motherhood

Amy Rose, Emma Cotterill

• Paperback | Engels
• Whether you're single by choice or not, becoming a single mother is mentally exhausting. And in a world where negative stereotypes are still rife, it ... Lees meer

The New Science of Happy

Emma Cotterill, Priyanka Pradhan

• Paperback | Engels
• Key take-aways from neuroscience that explains how your emotions work - and how to work WITH your nervous system to feel less stressed and anxious. Mi... Lees meer

Your Mental Health Toolkit: A Card Deck

• Boek
• This simple and effective deck brings you strategies, actions and reflections to help you deal with difficult emotions and challenge negative thought ... Lees meer