Time Management for ADHD

Time is our most precious asset. Once lost, it will never be returned to us. For this reason, we must exploit it in the best possible way, capturing all the beauty of the present and the importance of the present, without being obsessed with the past or what it can take place in the future; "PROCRASTINATION can be defeated when you understand how to beat your future self." By focusing on our present self, we can make choices in the present moment that affect our future. This is why this book is a guide for everyone and everyone with ADHD problems. It shows you how to stop being your worst enemy and become your best friend, improving your quality of life, your reactions, and better manage all the situations that plague you that subject you every day to frustration, anxiety, and stress.

I can understand why you picked up this book. You are searching for an answer to the struggles you, or someone you know, are having with an ADHD child. You may even struggle with ADHD yourself. I want to assure you-there is hope and a pathway to success.

There's nothing quite like the anxiety that we as parents experience over our children's future-we are concerned about their health, their friends, their educations, their jobs, their marriages, their families, and ultimately, their happiness and success in the world.

The purpose of writing this book is to give you a hope-filled perspective on ADHD and to help you and your ADHD child experience a life of happiness and success. I hope you will read with an open mind, letting go of how you currently see ADHD. In the end, maybe you will understand why one of my 10-year old patients remarked, "Mom, I feel sorry for those who aren't Fast Brain!"

Studies show that most children with ADHD can be successfully diagnosed and treated and lead more productive lives. But the key to your child getting and staying well is parental knowledge. By picking up this book, you've committed to learning as much as you can about childhood ADHD and taken the first step in your and your child's journey to improved health and happiness.

My mission is to make sure that my reader (you) gets the right information you need, at the time you need it, to make the best healthcare decisions you can.

This book will help you to do just that. One of the biggest challenges with ADD is that there are so many myths and misconceptions among the uninformed. People become confused, may not accept the diagnosis of ADD/ADHD, and, as a result, refuse treatments that help. As a parent, you always want to be sure that you are making the best decisions for your child. When you hear conflicting messages about ADD or the treatments for ADD, making a choice can be very difficult out of fear that you may be harming your child.

The goal of this book is to give you the right information right now. It is intended to correct the misconceptions, eliminate any confusion, and help you make informed choices about ADD/ADHD for your child or teen. The major topics that are discussed in this book include:

• What is it, and how to recognize ADHD?
• Proven ways to manage ADHD
• Turbocharge your focus, productivity, and success.
• Effective time management.
• Plan ahead, reach your goals and succeed right away
• How to fight stress?
• Habits for mastering concentration.

And much more is discussed in this book that will help you manage your time for every task and how to handle your ADHD worst symptoms.

Are you ready? Your journey starts now!