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- Ruim aanbod met 7 miljoen producten
Thrive Where You're Planted
A Guided Journal to Help You Connect with the Natural Wonders in Your Neighborhood
Andrea Debbink
Hardcover | Engels
€ 31,95
+ 63 punten
Omschrijving
Find peace and appreciate the wonder of the natural world through this meditative guided journal--without leaving your own neighborhood.
Everyone knows that being in nature can help you feel less anxious, more centered, and at peace. The sound of a waterfall, a swaying green canopy, a distant horizon--all of these things slow your heart rate, open your lungs, and calm your mind. But what if--like most North Americans--you live in a suburb or a city and can't go into the great outdoors every day? Organized by month, this guided journal encourages you to center yourself in the cycle of the seasons through:
Everyone knows that being in nature can help you feel less anxious, more centered, and at peace. The sound of a waterfall, a swaying green canopy, a distant horizon--all of these things slow your heart rate, open your lungs, and calm your mind. But what if--like most North Americans--you live in a suburb or a city and can't go into the great outdoors every day? Organized by month, this guided journal encourages you to center yourself in the cycle of the seasons through:
- Nature-inspired meditation exercises
- Outdoor activities and crafts
- Flora and fauna trackers
- Weather charts
- Urban foraging tips
Specificaties
Betrokkenen
- Auteur(s):
- Uitgeverij:
Inhoud
- Aantal bladzijden:
- 208
- Taal:
- Engels
Eigenschappen
- Productcode (EAN):
- 9781683693437
- Verschijningsdatum:
- 6/02/2024
- Uitvoering:
- Hardcover
- Formaat:
- Genaaid
- Afmetingen:
- 157 mm x 208 mm
- Gewicht:
- 476 g
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