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- Ruim aanbod met 7 miljoen producten
The Women's Health Big Book of Smoothies & Soups
More Than 100 Blended Recipes for Boosted Energy, Brighter Skin & Better Health
Editors of Women's Health Maga, Lisa Defazio
Paperback | Engels
€ 29,45
+ 58 punten
Omschrijving
Cure any ailment, from PMS to the common cold, with delicious smoothies and soups. It's easy to explain the craze for soups and smoothies: They're fast, super simple, extremely good for you, and don't leave a lot of dishes to clean up--plus they are an easy way to get in powerfoods that keep your body energized and your mind sharp. With one appliance and 5 minutes, you can get all the benefits of whole foods and home cooking, minus the stress and mess. In The Women's Health Big Book of Smoothies & Soups, nutritionist Lisa DeFazio shares more than 100 blended recipes specifically formulated with the nutrients you need to fuel up and take on the world, one tasty gulp at a time. Having a stressful day? You can find smoothies to help you unwind. Battling a stubborn winter cold? Try an immunity-boosting soup. You'll reap all the benefits of eating more fresh fruits and veggies, from glowing skin to off-the-charts energy. Just grab your blender and eat your way to better health!
Specificaties
Betrokkenen
- Auteur(s):
- Uitgeverij:
Inhoud
- Aantal bladzijden:
- 320
- Taal:
- Engels
Eigenschappen
- Productcode (EAN):
- 9781623367879
- Verschijningsdatum:
- 8/11/2016
- Uitvoering:
- Paperback
- Formaat:
- Trade paperback (VS)
- Afmetingen:
- 201 mm x 216 mm
- Gewicht:
- 861 g
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