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Omschrijving

The Techniques of Judo is a comprehensive guide to the Japanese martial art of Judo, authored by Shinzo Takagaki. The book is designed to provide both beginners and advanced practitioners with a detailed understanding of Judo techniques, principles, and strategies.The book begins with an introduction to Judo, its history, and its philosophy. It then delves into the technical aspects of Judo, covering the basic throws, grappling techniques, and ground work. Each technique is explained in detail, with step-by-step instructions and accompanying photographs to illustrate the movements.The book also includes sections on Judo training and competition, with tips on how to improve your skills and prepare for tournaments. There are also chapters on the mental and physical aspects of Judo, including the importance of discipline, focus, and conditioning.Throughout the book, Takagaki emphasizes the importance of proper technique and form, as well as the role of Judo in developing physical and mental discipline. The Techniques of Judo is an essential resource for anyone interested in learning or improving their Judo skills.This scarce antiquarian book is a facsimile reprint of the old original and may contain some imperfections such as library marks and notations. Because we believe this work is culturally important, we have made it available as part of our commitment for protecting, preserving, and promoting the world's literature in affordable, high quality, modern editions, that are true to their original work.