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Teach Yourself Self-Defense!
Inside this four-part self-defense training manual, you will learn:
The Principles of Self-Defense. The information in this section is more valuable from a self-defense point of view than any of the individual techniques. Basic Self-Defense Techniques. Simple and effective moves to escape your attacker(s) and get to safety. Advanced Strikes & Strategies. Use these tactics when the basic self-defense techniques are too aggressive, such as in a "friendly" pub or schoolyard brawl. Weapon Disarms. Advanced lessons on how to disarm an attacker and fight multiple opponents.This is the only self-defense training manual you need, because these are the best street fighting moves around.
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Discover Real Street Fighting Tactics
The best target areas for self-defense and which strikes to use. How to achieve street fighting knockouts. Ground fighting techniques for self-defense. Easy to apply strategies for attack and defense. The correct way to use choke holds and how to escape them. The best self-defense objects from everyday items. Weapon vs weapon street fighting training. How to adapt what you learn to any situation.Adapted From Proven Street Fighting Styles
This no-nonsense self-defense training manual focuses on the most effective techniques from a wide variety of martial arts, including (but not limited to):
Jeet Kune Do (Bruce Lee's martial art) Vortex Control Self-Defense (eclectic self-defense) Kali/Escrima Arnis (Filipino weapon-based martial arts) Wing Chun (efficient Chinese martial art) Krav Maga (Israel military) Systema (Russian military) Mixed Martial Arts (strikes and ground fighting)…and more.
Teach yourself self-defense that works, because this is one of the best street fighting books around.
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