If you answered yes to any of these questions, keep reading.
Do you consider yourself introverted?
If so, you likely know how frustrating it is to be asked why you're so quiet or be told to be more social, again, and again.
It can make you feel lonely and left out, even when you're surrounded by people.
You might think you're the only one with this problem, but in truth, the sentiment of chronic loneliness has become more and more common.
In fact, at least 2 out of every 10 adults in the U.S. and U.K. report always or often feeling lonely or left out, according to forbes.com.
Maybe you've tried being extroverted to fit in but found it too exhausting.
So what's the solution, then?
It's actually quite simple!
Self-acceptance and the ability to enjoy spending time alone are the keys to overcoming loneliness and improving your quality of life.
A 2018 study by Lawn, Rodney B. et al, "Quiet Flourishing: The Authenticity and Well-Being of Trait Introverts Living in the West Depends on Extraversion-Deficit Beliefs" examined how living in a society that favors extraversion affects introverts.
They found that introverts' authenticity and well-being were significantly affected by the desire to be more extraverted.
In other words, you could substantially increase your well-being and enjoy greater authenticity by simply accepting your introversion.
Backed by the latest research, you'll find plenty of reasons to take pride in being an introvert and explore a joy that isn't dependent on others, right here.
This book includes:
In this guide, you'll discover:
...and much, much more!
Being introverted in an extroverted world can make you feel lonely and miserable, but it doesn't have to be that way.
It's time to embrace who you really are and discover the power of enjoying your own company.
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