The Dairy-Free Cookbook

This title offers over 50 delicious and healthy recipes that contain no dairy produce. It provides detailed introduction with specialist advice on dairy-free diets, lactose intolerance and milk allergy. It contains over 50 enticing and tasty dairy-free recipes - including favourite dishes made dairy-free and with brand new ideas to try; nutritional notes for each recipe; stunning colour photographs of each finished recipe with easy-to-follow step-by-step techniques to help you prepare each dish; and, cook's tips throughout and ideas for planning balanced meals. Whatever your reason for omitting cow's milk and its products from your diet, you can still enjoy a wider range of varied and delicious meals. "50 Classic Recipes: Dairy Free" is designed to give you all the help, advice and information that you need. It combines enticing and nutritious dairy-free recipes with essential information on food intolerances and allergies. The recipes cover every course and include delicious savoury dishes from a wide range of cuisines. With expert nutritional information and a reference guide to helpful organizations, "50 Classic Recipes: Dairy Free" offers a wealth of inspiration and advice, and an endless selection of healthy and delicious eating ideas for you, your friends and family to enjoy.

- Includes a detailed introduction with specialist advice

on dairy-free diets, lactose intolerance and milk allergy

- There are over 50 healthy and delicious dairy-free

recipes for the whole family to enjoy, shown in more

than 200 step-by-step colour photographs

- Favourite dishes made dairy-free and brand-new

ideas to try such as Green Peppercorn and Cinnamon

Crusted Lamb and Spicy Paella Seafood Risotto, as well

as a wide range of desserts and bakes including Apple

Cake, Fresh Fruit with Mango Sauce and Olive and

Oregano Bread

- Stunning colour photographs of each finished recipe

with easy-to-follow step-by-step techniques to help

you prepare each dish

- Cook's tips throughout and ideas for planning

balanced meals

- A full expert nutritional analysis for every recipe is

provided to help maintain a balanced diet