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The Complete Guide to a Plant-Based Diet

Reset and Energize Your Body, Lose Weight, Improve Your Nutrition and Muscle Growth with Delicious Vegetable Recipes. Includes 2 meal plan

Sarah Brown
Paperback | Engels
€ 42,95
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Are you looking for ways to change your eating habits to improve your health and increase your muscle? Do you want to fulfil your nutritional needs while helping the planet?

MAKE YOUR CUSTOMERS HAPPY WITH THIS FANTASTIC GUIDE!

A plant-based diet brings a number of different benefits, including preventing the risk of heart disease, diabetes and obesity.

Understand the benefits of a plant-based diet is the first step towards a better lifestyle, so learning what you can eat and what you must avoid can really change all aspects of your life. Be more active, feel healthier, burn fat and improve your physique while following simple steps.

In this bundle you will learn:

- What a plant-based diet is

- The difference between macro and micronutrients

- Difference between animal protein and vegetable protein

- Delicious fast and slow recipes for every moment of your day

- Two Basic shopping list

- Two meal plans

...and much more!

There are many chronic diseases that can be prevented with a healthy lifestyle and most people don't even know that many plant foods have even more protein than meat.

This is going to be a life changing process everyone should undertake, so, start now and see the benefits on your body and mind.

What are you waiting for?

Buy it now and let your customers benefit!

Specificaties

Betrokkenen

Auteur(s):
Uitgeverij:

Inhoud

Aantal bladzijden:
400
Taal:
Engels

Eigenschappen

Productcode (EAN):
9781802122541
Verschijningsdatum:
23/02/2021
Uitvoering:
Paperback
Formaat:
Trade paperback (VS)
Afmetingen:
152 mm x 229 mm
Gewicht:
530 g
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