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Bedankt voor het vertrouwen het afgelopen jaar! Om jou te bedanken bieden we GRATIS verzending aan op alles gedurende de hele maand januari.
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- Gratis thuislevering in België
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The Body Sculpting Bible for Abs: Women's Edition, Deluxe Edition
The Way to Physical Perfection (Includes DVD)
James Villepigue, Mike Mejia
€ 28,45
+ 56 punten
Omschrijving
The Body Sculpting Bible for Abs: Women's Edition
Includes Free DVD The follow-along DVD designed to help every woman get that toned and slender waistline. The Body Sculpting Bible for Abs: Women's Edition shows women how to get the abs she wants...and her man desires. The abdominal muscles, stomach, and waistline are targeted in this unique book and DVD combo, featuring the best exercises, the best nutrition plan, and the best training schedule out there. The invigorating 14-day program includes a follow-along DVD to jumpstart the break-in workout. Combining traditional and trendy exercises, this book uses the periodization principle to teach a quick, easy way to burn body fat and create a slender but toned waist. Inside you'll find: - just-for-women features like a focus on reducing body fat and motivation techniques - dozens of specially selected abdominal exercises, from traditional crunches to stability and medicine balls - an all-new 30-minute follow-along DVD to keep you motivated The Body Sculpting Bible for Abs: Women's Edition has everything that made the original editions so popular, without the gimmicks, diet pills, or gadgets.
Includes Free DVD The follow-along DVD designed to help every woman get that toned and slender waistline. The Body Sculpting Bible for Abs: Women's Edition shows women how to get the abs she wants...and her man desires. The abdominal muscles, stomach, and waistline are targeted in this unique book and DVD combo, featuring the best exercises, the best nutrition plan, and the best training schedule out there. The invigorating 14-day program includes a follow-along DVD to jumpstart the break-in workout. Combining traditional and trendy exercises, this book uses the periodization principle to teach a quick, easy way to burn body fat and create a slender but toned waist. Inside you'll find: - just-for-women features like a focus on reducing body fat and motivation techniques - dozens of specially selected abdominal exercises, from traditional crunches to stability and medicine balls - an all-new 30-minute follow-along DVD to keep you motivated The Body Sculpting Bible for Abs: Women's Edition has everything that made the original editions so popular, without the gimmicks, diet pills, or gadgets.
Specificaties
Betrokkenen
- Auteur(s):
- Uitgeverij:
Inhoud
- Aantal bladzijden:
- 160
- Taal:
- Engels
- Reeks:
- Reeksnummer:
- nr. 15
Eigenschappen
- Productcode (EAN):
- 9781578262656
- Verschijningsdatum:
- 11/12/2007
- Uitvoering:
- Boek
- Afmetingen:
- 205 mm x 253 mm
- Gewicht:
- 412 g
Alleen bij Standaard Boekhandel
+ 56 punten op je klantenkaart van Standaard Boekhandel
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