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The Art of Living

Vipassana Meditation: As Taught by S. N. Goenka

William Hart
Paperback | Engels
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Omschrijving

The Ancient Meditation Technique that Brings Real Peace of Mind

Vipassand-bhavand, "the development of insight," embodies the essence of the teaching of the Buddha. As taught by S. N. Goenka, this path to self-awareness is extraordinary in its simplicity, its lack of dogma and, above all, its results. The Vipassana technique can be successfully applied by anyone.

Based on the lectures and writings of S. N. Goenka--and prepared under his direct guidance--The Art of Living shows how this technique can be used to solve problems, develop unused potential, and lead a peaceful, productive life. It includes stories by S. N. Goenka, as well as answers to students' questions, that convey a vivid sense of his teaching.

S. N. Goenka's Vipassana courses have attracted thousands of people of every background. Unique among teachers of meditation, Goenka is a retired industrialist and former leader of the Indian Community in Burma. Although a layman, his teaching has won the approval of senior Buddhist monks in Burma, India, and Sri Lanka, a number of whom have taken courses under his guidance. Despite his magnetism, he has no wish to be a "guru" --instead he teaches self-responsibility. This is the first systematic study of his teachings to appear in English.

Specificaties

Betrokkenen

Auteur(s):
Uitgeverij:

Inhoud

Aantal bladzijden:
176
Taal:
Engels

Eigenschappen

Productcode (EAN):
9780060637248
Verschijningsdatum:
4/08/2009
Uitvoering:
Paperback
Formaat:
Trade paperback (VS)
Afmetingen:
135 mm x 198 mm
Gewicht:
136 g
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