Weight loss is not an easy process, but one that can be achieved by being consistent. Dr. Khan says that in order to lose weight successfully, one has to exercise and eat proper food every day.
"There are certain food combinations that can help you burn fat, beat bloating and boost metabolism. Do not skip your breakfast; it may cause you to not consume adequate amounts of fibre and nutrients. It can also increase bouts of acidity," she advises.As per Dr. Khan many points keep in mind for successful weight loss.
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