Self Help for Women

It is useless to deny it: each of us has faced moments of pain, during which the future is obscured by the mists of our innermost fears.

As gravity-defying women, trying to be wives, mothers, daughters and formidable workers all at the same time, sometimes the pressure becomes unbearable and it seems like the whole world rests on our shoulders.

The good news for us is that we are not alone. You are not alone.

Other women before us have faced and overcome the same challenges and some of us have collected the experiences of many to help those of us who feel like: "I can't do it no more".

Rachel Brown and Martina Levin have studied women's anxieties and emotions for years, and have created self-help paths that have allowed many of them to overturn their difficulties.

All their best practices are collected in this practical guide which explores the 4 main issues that statistically affect the most on a woman's emotional quality of life:

• How relationship anxiety manifests itself and how it can negatively impact both one's sentimental situation and friendships and the workplace.
• How to face and overcome this anxiety after a path of self-analysis that will reveal which relationships are really worth one's commitment and which ones must be eliminated.
• How much does the presence of a narcissistic mother affect a woman's life, not only with regard to the genesis of her own insecurities, but also to dominate from now on a situation of which she has so far remained victims.
• More than anything else, break the vicious cycle of narcissism to spare your children any negative attitudes we have been forced to suffer.
• At the end of the problem analysis path, we will work together on self-esteem, self-love and self-confidence, three different and complementary components, which together will open the way to the rebirth that every woman deserves.

If even one of the situations described belongs to you, its repercussions probably extend everywhere under the surface of an unexplained malaise you feel.

You don't have to wait until it's too late: you are enough to deserve all that is possible, find out now, thanks to this book written for you.