*Tips for diet, elimination, and circulation that can help prevent head distress;
¢¢ Special soothing therapies and exercises to relieve head and neck pain;
¢¢ The important role the mind plays in matters of health;
¢¢ "Attitude Adjusters" to help ease the tension that often causes stress;
¢¢ "Mental Muscle Relaxers" that can replace the need for minor pain relievers.
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