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Plant Based for Athletes

This Book Contains 2 Manuscripts: "Anti Inflammatory Diet" + "Anti Anxiety Diet". Foods For Sportsmen To Eliminate Muscle Inflammation And Performance Anxiety

Olivia Johnson Smith
Hardcover | Engels
€ 90,95
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Omschrijving

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* * * PLANT BASED FOR ATHLETES * * * (FULL COLOR HARDBACK VERSION!)


Besides having a rigid cover, this book is entirely printed in colors. All the pages are made of a thicker paper + 70LB (therefore, more convinient to browse). This gives a more professional and pleasant aspect.


This Book Includes 2 Manuscript: "Anti Inflammatory Diet" + "Anti Anxiety Diet".


If you care about your health and want to improve your physical and mental well being, this book is exactly what you were looking for!


A lot of psychophysical problems, like body inflammation and various problematic on the mental level, are caused by the wrong way of eating.


In this book practical solutions to keep your body healthy and reach the necessary welfare to stay in shape and live well are described.


I advise you this book if you want to detoxify yourself and loose weight in a natural way too, thanks to a plant based diet.


This diet is suitable for all those who want to solve problems such as: chronic inflammation, stress, states of anxiety, panic attacks, negative thoughts, overweight, appetite control and much more. I'm sure that with this book you'll achieve excellent psychophysical benefits and an happier life!


Bullet Points:


- This book is the only place you will learn how to prepare healthiest meals.

- The recipes are suitable for both adults and children.

- Enable busy parents to feed their families with healthy meals.

- Discover what foods help treat anxiety while reducing stress.

- It will help you to save time, money and still feed on delicious healthy meals.

- A guide to make grocery shopping simple, easy, and fast instead of the boring chore it once was.

- You will learn how you can prepare delicious meals even on a budget.

- Reduced stress, elevation of mood and warding off depression.

- Understand the inflammatory process and inflammatory disease.

- Understand the further health risks of prolonged, untreated inflammatory disease. And much more...


Subjects: Health And Fitness / Cooking / Self-Help

Audience: Men And Women

Language: English


Color Laminated Hard-Cover Glued To Boards!

Interior: Color Printed On 70LB Paper!


ARE YOU A BOOK RESELLER?

Do you want to offer an extraordinary reading experience to all your customers? Restock your store now! Your readers will be totally satisfied of this book and will even thank you...

We guarantee you an extreme quality: both in the book structure and in the informations inside. Order your copies today!



Specificaties

Betrokkenen

Auteur(s):
Uitgeverij:

Inhoud

Aantal bladzijden:
236
Taal:
Engels

Eigenschappen

Productcode (EAN):
9781801581714
Verschijningsdatum:
6/07/2021
Uitvoering:
Hardcover
Formaat:
Genaaid
Afmetingen:
203 mm x 254 mm
Gewicht:
879 g
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