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Plant Based for Athletes

This Book Contains 2 Manuscripts: "Anti Inflammatory Diet" + "Anti Anxiety Diet". Foods For Sportsmen To Eliminate Muscle Inflammation And Performance Anxiety

Olivia Johnson Smith
Paperback | Engels
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* * * PLANT BASED FOR ATHLETES * * *


This Book Includes 2 Manuscript: "Anti Inflammatory Diet" + "Anti Anxiety Diet".


If you care about your health and want to improve your physical and mental well being, this book is exactly what you were looking for!


A lot of psychophysical problems, like body inflammation and various problematic on the mental level, are caused by the wrong way of eating.


In this book practical solutions to keep your body healthy and reach the necessary welfare to stay in shape and live well are described.


I advise you this book if you want to detoxify yourself and loose weight in a natural way too, thanks to a plant based diet.


This diet is suitable for all those who want to solve problems such as: chronic inflammation, stress, states of anxiety, panic attacks, negative thoughts, overweight, appetite control and much more. I'm sure that with this book you'll achieve excellent psychophysical benefits and an happier life!


Book Topics:


"Vegan Cookbook For Athletes"

"Vegetarian Cookbook For Athletes"

"Diet Cookbooks For Weight Loss"

"Recipes for Athletes"

"Bodybuilding Diet"

"Bodybuilding Diet Plan"

"Diet For Men"

"New Diet Books"

"Vegan Recipes For Athletes"

"Vegetarian Recipes For Athletes"

"The Plant Based Vegan And Vegetarian Diet for Bodybuilding Athletes"


Important Points:


- This book is the only place you will learn how to prepare healthiest meals.

- The recipes are suitable for both adults and children.

- Enable busy parents to feed their families with healthy meals.

- Discover what foods help treat anxiety while reducing stress.

- It will help you to save time, money and still feed on delicious healthy meals.

- A guide to make grocery shopping simple, easy, and fast instead of the boring chore it once was.

- You will learn how you can prepare delicious meals even on a budget.

- Reduced stress, elevation of mood and warding off depression.

- Understand the inflammatory process and inflammatory disease.

- Understand the further health risks of prolonged, untreated inflammatory disease. And much more...


Ready to learn more about the "Plant Based For Athletes" and its amazing benefits?

A new healthy lifestyle is waiting for you !


Specificaties

Betrokkenen

Auteur(s):
Uitgeverij:

Inhoud

Aantal bladzijden:
268
Taal:
Engels

Eigenschappen

Productcode (EAN):
9781801230087
Verschijningsdatum:
6/07/2021
Uitvoering:
Paperback
Formaat:
Trade paperback (VS)
Afmetingen:
203 mm x 254 mm
Gewicht:
535 g
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