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"Parker Pig Goes to Yoga" is an interactive children's yoga book aimed at teaching yoga and mindfulness through storytelling. A few benefits of kids yoga include increasing strength, flexibility, focus, concentration, confidence and giving children the tools to help calm their bodies. By breathing and doing animal yoga poses, the children actively participate along the inspiring journey of a Pig named Parker in yoga class. Parker Pig is representative of anyone who thinks they can't do Yoga, and this adorable story will leave children not only with a new knowledge of animal yoga poses and sounds, but with the confidence and strength to do them! Namaste!
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