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Onze Vivlio e-readers ondervinden momenteel synchronisatieproblemen. We doen er alles aan om dit zo snel mogelijk op te lossen. Onze excuses voor het ongemak!

Afhalen na 1 uur in een winkel met voorraad
Gratis thuislevering in België vanaf € 30
Ruim aanbod met 7 miljoen producten

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? - WHY THIS BOOK CAN HELP YOUR CUSTOMERS

Stress and anxiety have become an obvious and acceptable part of life these days. Our minds are so much cluttered with things that we are forgetting the ways to live happily. Stressful, complicated and mundane life is becoming a norm. This book will help them in dealing with this sorry state of affairs.

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What is overthinking?
Declutter your mind
Challenging your thoughts
Anxiety and its causes
Dealing with procrastination
How to stop overthinking
How to stop overthinking with mindfulness meditation
How to stop overthinking with positive self-talk
Developing a winning mentality

...And more

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