• Afhalen na 1 uur in een winkel met voorraad
  • Gratis thuislevering in België vanaf € 30
  • Ruim aanbod met 7 miljoen producten
  • Afhalen na 1 uur in een winkel met voorraad
  • Gratis thuislevering in België vanaf € 30
  • Ruim aanbod met 7 miljoen producten

Overcoming Social Anxiety

Improve Your Social Skills, Quiet Your Inner Critic, Increase Your Self-Esteem and Be Yourself.

Kristin Sally
Hardcover | Engels | Anxiety | nr. 2
€ 41,45
+ 82 punten
Uitvoering
Levertermijn 1 à 4 weken
Eenvoudig bestellen
Veilig betalen
Gratis thuislevering vanaf € 30 (via bpost)
Gratis levering in je Standaard Boekhandel

Omschrijving

Social anxiety contributes to a feeling like you are alone. If you suffer from social anxiety, then you may have automatic thoughts.


These include "Everyone thinks I am different", "I can't make friends", and "I am too awkward."


As a result, you'll find it hard to reach out for help.


Fortunately, the Overcoming Social Anxiety book is written to help you. You will have a safe and dependable tool to make you feel that you are not alone.

After reading this book, you will realize that you are not the only one going through social anxiety. You will develop a goal that can help you deter the feeling of isolation. This book will introduce you to effective methods on you can improve your social skills while making your inner critic less intense.

The Overcoming Social Anxiety book will enable you to increase your self-esteem. So, the next time you will face everyone, you do not need to hide who you are-all you need to do is to be yourself.

Knowing who you are is the first step in overcoming your current situation.


Then, once you accept yourself, it's a lot easier for you to break free from social anxiety.


There's nothing for you to fear about being part of a social group. You just need to be confident about yourself and not be affected by what other people say. You should discover who you really are. That way, no matter what people say about you, you'll face the world with confidence.

Make Overcoming Social Anxiety part of your new life's journey. Nothing should stop you.


Fears will only lead you to nowhere.


So, start forgetting the things that stop you from doing what you love.


You will learn:

- why you feel social anxiety in a variety of situations.

- why you have that continual fear of, "what will they think of me?" that can be so limiting in social anxiety.

- 3 major steps of breaking free from shyness and social anxiety.

1. Know Who You Are.

2. Accept Yourself.

3. Take Bold Action.

- How alter anxious mindset and break the cycle of anxiety.

This book "Overcoming Social Anxiety" is by no means academic or aloof. It is full of practical tools and techniques that you can start using today.

Would You Like To Know More?


Select the buy now button to improve your confidence and free yourself of social anxiety and social discomfort.


























Specificaties

Betrokkenen

Auteur(s):
Uitgeverij:

Inhoud

Aantal bladzijden:
116
Taal:
Engels
Reeks:
Reeksnummer:
nr. 2

Eigenschappen

Productcode (EAN):
9781801114561
Verschijningsdatum:
14/10/2020
Uitvoering:
Hardcover
Formaat:
Genaaid
Afmetingen:
152 mm x 229 mm
Gewicht:
326 g
Standaard Boekhandel

Alleen bij Standaard Boekhandel

+ 82 punten op je klantenkaart van Standaard Boekhandel
ACTIE

Nu 10% korting

op dé must-haves van het jaar
ACTIE
Standaard Boekhandel - De must-haves van 2024
KOM LANGS IN ONZE WINKELS

Hoera! Het is weer het Feest van het Boek

van 31/10 t.e.m. 03/11
KOM LANGS IN ONZE WINKELS
Feest van het Boek
WEDSTRIJD

Alleen in onze winkels: koop een boek en win een boekenfeest bij je thuis

Jij kiest welke topauteur misschien bij jou over de vloer komt!
WEDSTRIJD
Win een boekenfeest bij je thuis
Standaard Boekhandel

Beoordelingen

We publiceren alleen reviews die voldoen aan de voorwaarden voor reviews. Bekijk onze voorwaarden voor reviews.