Mindfulness Colouring (Stain Glass Window Coloring Book)

Engage the creative part of your mind with this stunning Adult Coloring Book featuring a broad array of stain glass windows!

Coloring books are not just for kids anymore. If you've already tried out adult coloring books for yourself, then we don't need to tell you about the myriad benefits adults can reap from engaging with the simple and relaxing activity of coloring beautiful pictures.

This coloring book is chock full of beautifully stain glass windows of all kinds, with designs ranging from simple to deeply intricate to enable you to choose how you would like to unwind. We use only the highest-quality materials to put together our adult coloring books to guarantee a relaxing experience. When it comes time to unwind after a day of facing the tough hurdles of modern everyday life, an adult coloring book is just the ticket to ease your tensions.

Let your creativity take the reins for a bit -- try out this adult coloring book and bring life to the stain glass windows on the page!

When it comes to coloring, what better subject than stain glass windows?

This adult coloring book includes a broad variety of stain glass windows so you're sure to find your favorite kinds of windows in these pages.

It's not just for fun -- it's been proven to be truly beneficial

There's something nostalgic about coloring itself. It takes you back to childhood days, running crayons along thickly drawn lines at the kitchen counter while your mother made lunch, or coloring during art time in a class of elementary school peers. But not only do adult coloring books offer a fun trip down memory lane -- the activity has been repeatedly proven to yield benefits for adults in many ways.

Coloring helps adults to work through stress and anxiety. By engaging in an external activity that works the creative part of your mind, adults experience the ability to process information on an internal level that may otherwise have remained something like mental white noise. Participating in an activity that has concrete parameters and visible results can itself cause the release of beneficial, stress-relieving hormones in your brain, and adult coloring books facilitate exactly that.

It's also been shown that adult coloring books help people recover motor function and fine motor skills after a traumatic injury or surgery. In the same way that coloring helps small children gain wrist control, hand musculature and hand-eye coordination, so does it accomplish the same in adults.

A perfect gift for the upcoming holiday season!

With the holidays just around the corner, an adult coloring book filled with page after page of beautifully-drawn stain glass windows is the perfect gift for everyone in the family, and one that won't break the bank. Whether you need a gift for your friends and loved ones, a stocking stuffer for the family get-together or a guaranteed hit at the company white elephant exchange, this adult coloring book is sure to please any recipient.

This book comes with a free PDF version. Details explaining how this book can be downloaded in a PDF format are contained inside this book.

Book Features

• Soft bound
• One-sided pictures
• 50 black and white illustrations
• 8.5 inches by 11.0 inches
• Free PDF included (see inside of book for details)
• 200gms cover
• Paper suitable for pencils, pens, felt tips pens, and acrylic pens
• Makes an excellent gift for a loved one struggling with stress or anxiety