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Mental Toughness for Young Athletes
The Blueprint on How to Push Past Failure, Remain Competitive, and Bring Your A-Game on the Field
Paul Hardy
Paperback | Engels
€ 15,45
+ 30 punten
Uitvoering
Omschrijving
Mental Toughness: The Key to Success! It's time to activate your potential and bring out the best version of yourself-on and off the field!
Tom Brady, former American football quarterback who played in the National Football League for 22 seasons highlighted the importance of mental toughness, "Football is so much about mental toughness, it's digging deep, it's doing whatever you need to do to help a team win."
In sport, mental toughness is necessary in order to play at the elite level.Shift your mindset from scarcity to abundance, boost your confidence, build a strong character and achieve your goals.
- Learn how to cultivate it.
- Get your head in the game. Let go of mistakes quickly.
- Look for ways to elevate your game.
- Stay mentally tough!
When an athlete steps onto the field, what we often notice first is their talent. A world-class athlete has a way of making their footwork, agility, and strength seem effortless. However, what many of us overlook is the preparation that goes into developing that kind of talent.
It takes more than simply being a good sprinter, bowler, or swimmer to make it to the sporting Hall of Fame. Beyond talent, athletes rely on something else to keep them competitive.
Well, in practice, maintaining a positive mindset in the face of criticism, rejection, and fear is one of the most challenging things you can do. Throughout this book, you will hear about the inspirational stories of the world's greatest sportsmen and women and how they were able to develop mental toughness and break world records. You will also receive practical tips and strategies on how to rewire your mind for success, create and visualize your goals, and handle failure and rejection. Ready to get started? Click the BUY NOW button!
Specificaties
Betrokkenen
- Auteur(s):
- Uitgeverij:
Inhoud
- Aantal bladzijden:
- 124
- Taal:
- Engels
Eigenschappen
- Productcode (EAN):
- 9798421737193
- Verschijningsdatum:
- 23/02/2022
- Uitvoering:
- Paperback
- Formaat:
- Trade paperback (VS)
- Afmetingen:
- 152 mm x 229 mm
- Gewicht:
- 176 g
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