Mediterranean Diet Cookbook On A Budget

***Get this book and the other books in this series at a discounted price if you run a bookstore. The books in this series focus primarily on how to adopt the Mediterranean diet as a man, woman, family, a busy person, on a budget etc. ***

Do you wish to adopt the Mediterranean diet to optimize your health, lose weight, keep off different chronic diseases and more without having to spend a fortune while at it?

And are you looking for a book that will simplify the process of adopting the Mediterranean diet while on a budget so you don't end up feeling lost and confused and trapped financially at any time of your journey to following the diet?

If you've answered YES,

While everyone agrees that the Mediterranean diet is one of the healthiest diets out there, the truth is that many people think it is too expensive to adopt when they picture themselves eating fishes, seafoods and other 'exotic' meals that are common with the Mediterranean diet. However, this does not have to be the case.

And the fact that you are reading this means you understand that you really shouldn't have to spend a fortune to follow a Mediterranean diet but have no idea just how you can adopt it on a budget and are wondering...

Is it really possible to adopt the Mediterranean diet on a budget without giving up some of my favorite foods?

What's the best way to adopt the Mediterranean diet on a budget?

What if I am a busy person - can I still find budget friendly foods that I can prepare fast?

How do I translate all the information to create mouthwatering meals?

The answers to these and other related questions will be addressed in this book using simple, straightforward language.

• What might make it difficult to adopt the Mediterranean diet and how to deal with the challenges
• A collection of Mediterranean diet recipes that you'll find wildly delicious and tasty, categorized into breakfast, side and salad, main dishes, soups, pasta and pizza, appetizer and snack and desserts
• Every recipe is complete, with the required preparation time, cooking time and number of servings
• Easy to find and resource friendly ingredients for each recipe
• Clear and concise instructions on how to prepare each meal
• The nutritional value of each recipe
• A seven day Dr. White Meal Plan to help ease you into the diet
• And much more

Now you no longer have to worry about not having enough time, money or the necessary skillset to prepare any meal because this cookbook will offer you tasty and delicious recipes that suit your every need!