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- Afhalen na 1 uur in een winkel met voorraad
- Gratis thuislevering in België vanaf € 30
- Ruim aanbod met 7 miljoen producten
Longevity Hacks
Anti-aging Hacks for a Healthy Young Look (The Hidden Forces That Will Turn You Into an Unstoppable Superhuman)
Kevin Cole
Paperback | Engels
€ 26,45
+ 52 punten
Omschrijving
Longevity Hacks Essential Lifestyle Changes You Need to Make Now to Live Longer and Stay Healthier looks at longevity from a detailed and scientific standpoint, providing answers to the questions that we should be asking and giving everyone the information they need to live a long and full life. LONGEVITY HACKS is not just a book on health, it's a guidebook: a 'how-to' that your healthy, fit, strong, future self will thank you for reading.
This book shows you what you need to do if you want a chance at living longer in an easy-to-follow, step-by-step guide, covering.
You will learn how to live a happy and strong long life with:
- Inflammation Control and Nutrition
- Calorie Intake
- Water and Hydration
- Intermittent Fasting
- Advanced Supplementation
- Physical Exercise
- Detox
- Mindfulness
In recent years the field of aging research has exploded with new clinical findings. Many widely accepted ideas about aging, including those about the inevitability of our declining metabolism, our dying brain cells, and our deteriorating muscles and bones, have been debunked.
The theory and secrets of a successful anti-aging from which you get maximum satisfaction, happiness, and society maintain a balance among different age groups.
Specificaties
Betrokkenen
- Auteur(s):
- Uitgeverij:
Inhoud
- Aantal bladzijden:
- 192
- Taal:
- Engels
Eigenschappen
- Productcode (EAN):
- 9781774859032
- Verschijningsdatum:
- 7/10/2022
- Uitvoering:
- Paperback
- Formaat:
- Trade paperback (VS)
- Afmetingen:
- 127 mm x 203 mm
- Gewicht:
- 195 g
Alleen bij Standaard Boekhandel
+ 52 punten op je klantenkaart van Standaard Boekhandel
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