Do you sometimes wonder how easy it is for some people to earn money? They are in a good financial situation and never invest more than they can afford to lose. This is simply because they stick to certain habits, which correspond to leading an ideal lifestyle free of worries and depression.
Health is often understood as an absence of illness. Even if this definition is justified, it is very one-dimensional. So, start by looking at health and well-being from a holistic perspective. Our personal well-being depends on many other factors, not just whether we can get through the winter without the flu.
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