Do you ever feel trapped, unable to get over a bad incident that stole a part of your life? You've become so adept at the "cover-up" that you've managed to lose sight of your true identity and what motivates you. You need a route that will take you from a spot where you feel lost and dejected back to one where you feel alive once more.
You're going to learn how to learn about the common feelings and stages of mourning and about the resources to support them through the whole process if you're a person who is grieving and losing a loved one before and after their death and want to know the secrets of sorrow, healing, and loss.
Many drinkers treat more serious problems with alcohol as a Band-Aid. Some people use it as a tranquilizer to bury their prior trauma. Others find it useful in numbing the suffering caused by loneliness, worry, or a bad relationship. Some individuals are even utilizing it to manage physical discomfort.
Other approaches to problem drinking often fail because they focus only on treating the symptom and not the root cause. It should be clear that your newly found sobriety is a building constructed without foundations and will rapidly collapse and tumble if you are miserable in an unpleasant relationship and someone takes away the item that was helping you deal with it.
Healing is not the same as curing, and only a select few people are endowed with the power to heal. This book teaches readers how to become unconditionally present to the complete person rather than just the sickness. It is for individuals who want to heal and recover, as well as everyone who aches to lessen the pain of a sick friend or loved one.
When you put the concepts and extensive knowledge provided in these pages to practice, you'll discover powerful techniques to make life work for you. Take action rather than allow the past to control you.
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