Gastric Sleeve Cookbook

If you have undergone a gastric sleeve surgery then keep reading...

2 comprehensive manuscripts in 1 book

• Gastric Sleeve Cookbook: An Essential Bariatric Cookbook with Healthy and Delicious Gastric Sleeve Recipes for the Gastric Sleeve Surgery and Gastric Sleeve Diet
• Gastric Sleeve Cookbook: 100 Bariatric-Friendly and Healthy Recipes for the Gastric Sleeve Surgery

In part one of this book, you will discover:

• 5 new eating habits that will keep the weight loss going
• One simple trick people use to see more improvements with their high cholesterol, high blood pressure, and diabetes
• The three main reasons why people regain weight and easy-to-follow tips to keep the weight off
• The supplements and vitamins you should consider to prevent nutrition problems and keep you strong
• Food you can and cannot eat
• Answers to questions you always wanted to know but were afraid to ask
• And much, much more!

Here are just some of the delicious recipes you will find inside part one of this book:

• Cherry Mango Smoothie
• Strawberry Greek Yogurt Whip
• Peppercorn Chicken Broth
• Rooibos Mint Tea
• High-Protein Pumpkin Pie Oatmeal
• Cheesecake Pudding Recipe
• Chocolate Porridge
• Soft Mexican Chicken Salad
• Steak Fajitas
• Taco Beef
• Classic Hummus
• Slow Cooker Carnitas "Nachos"
• Roasted Salmon
• Pink Lady Cornmeal Cake
• Weetabix Fruitcake
• And many more!

Just some of the questions and topics covered in part two of this book include:

• Gastric Sleeve Diet Before the Surgery
• Breakfast Recipes
• Lunch Recipes
• Dinner Recipes
• Snack Recipes
• Juice Recipes
• After Gastric Sleeve Surgery Diet

Here are just some of the delicious recipes you will find inside part two of this book:

• Cherry Avocado Smoothie
• Cold Tomato Couscous
• Wild Salmon Salad
• Sweet Potatoes with Egg Whites
• Avocado Detox Smoothie
• Blueberry Basil Juice
• Chicken Rice Casserole
• Broccoli Gorgonzola Soup
• Turkey with Green Peppers
• Chickpea Pepper Soup
• Brussel Sprout Risotto
• Cold Okra Salad
• Homemade Chicken Soup
• Broccoli Cauliflower Puree
• Grilled Avocado in Curry Sauce
• And many more!

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