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Bedankt voor het vertrouwen het afgelopen jaar! Om jou te bedanken bieden we GRATIS verzending (in België) aan op alles gedurende de hele maand januari.
- Afhalen na 1 uur in een winkel met voorraad
- Gratis thuislevering in België
- Ruim aanbod met 7 miljoen producten
Five Weeks to Gut Health
Easy and Delicious Recipes to Reset, Restore and Replenish Your Microbiome
Christine Bailey
Paperback | Engels
€ 20,95
+ 41 punten
Omschrijving
Achieve perfect gut health and optimize your wellbeing with this revolutionary five-week gut healing programme devised by expert nutritionist and chef Christine Bailey. Gut health is crucial for both body and mind - to be healthy and happy, get your gut working!
Combining cutting-edge scientific research with mouth-watering recipes, award-winning nutritionist and chef Christine Bailey maps out five key stages to creating a healthier gut:
Perfect for followers of gluten-free, low-FODMAP, low-sugar, Paleo or dairy-free diets who want tasty food packed with nutrients to achieve long-lasting health. This is the only book your gut needs! "Christine's passion and expertise in gut health shine through in this transformative guide. With innovative and delicious recipes, plus invaluable tips, this book is your go-to resource for supporting a healthier gut."
- Robert Aikins, chef "Finally, a gut health book that is informative, well-written, well researched and with delicious recipes ... I would highly recommend this."
- Dr Todd A. Born, Born Naturopathic Associates, Inc.
Combining cutting-edge scientific research with mouth-watering recipes, award-winning nutritionist and chef Christine Bailey maps out five key stages to creating a healthier gut:
- Remove gut irritants to relieve your symptoms
- Replace foods to kickstart your digestive system
- Repopulate gut bacteria and let the good guys in
- Repair your gut lining
- Rebalance your mind and body
Perfect for followers of gluten-free, low-FODMAP, low-sugar, Paleo or dairy-free diets who want tasty food packed with nutrients to achieve long-lasting health. This is the only book your gut needs! "Christine's passion and expertise in gut health shine through in this transformative guide. With innovative and delicious recipes, plus invaluable tips, this book is your go-to resource for supporting a healthier gut."
- Robert Aikins, chef "Finally, a gut health book that is informative, well-written, well researched and with delicious recipes ... I would highly recommend this."
- Dr Todd A. Born, Born Naturopathic Associates, Inc.
Specificaties
Betrokkenen
- Auteur(s):
- Uitgeverij:
Inhoud
- Aantal bladzijden:
- 192
- Taal:
- Engels
Eigenschappen
- Productcode (EAN):
- 9781848994379
- Verschijningsdatum:
- 13/05/2025
- Uitvoering:
- Paperback
- Formaat:
- Trade paperback (VS)
- Afmetingen:
- 183 mm x 216 mm
- Gewicht:
- 367 g
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