Wil je zeker zijn dat je cadeautjes op tijd onder de kerstboom liggen? Onze winkels ontvangen jou met open armen. Nu met extra openingsuren op zondag!

Afhalen na 1 uur in een winkel met voorraad
Gratis thuislevering in België vanaf € 30
Ruim aanbod met 7 miljoen producten

Wil je zeker zijn dat je cadeautjes op tijd onder de kerstboom liggen? Onze winkels ontvangen jou met open armen. Nu met extra openingsuren op zondag!

Afhalen na 1 uur in een winkel met voorraad
Gratis thuislevering in België vanaf € 30
Ruim aanbod met 7 miljoen producten

Winkels

Verlanglijstje

Winkels

Verlanglijstje

Zoeken

Volg ons op

Wist je dat er in Vlaanderen voor iedereen een Standaard Boekhandel is binnen een straal van 7 km?

Zoek een winkel

€ 21,95

+ 43 punten

Uitvoering

Levering 2 à 3 weken

Eenvoudig bestellen

Veilig betalen

Gratis thuislevering vanaf € 30 (via bpost)

Gratis levering in je Standaard Boekhandel

Omschrijving

Want to be the one who breaks free from the constant overthinking that's come to dominate so many of our lives?

Need to dive deeper, understand the causes, and then come out the other side stronger than you can ever imagine?

Overthinking is when your brain just won't switch off: it feels like it's stuck going around and around on the same loop as a hamster stuck on a wheel. But while the hamster is having fun and getting fit, you're feeling lower and lower and burning out.

What you need to do is find a way that will allow you to stop the root and break the cycle. When you discover the techniques, habits, and daily rituals that are needed to work through it, it will be like having 10 massive weights lifted from your shoulders.

"Enough Overthinking" is for anyone who wants to beat the destructive nature of overthinking once and for all in a way that really does work.

Inside Enough Overthinking, you're going to learn about:

What overthinking is and why it does so much harm
The different forms of overthinking and how to spot them
Why NOW is the perfect time to take action and make a change
The stages of change you have to work through and why
The physical effects on your skin, immune system and wellbeing
How your brain is impacted and sleep quality destroyed
How your energy levels will continue to fall rapidly
Why you can't get your best work done in this state
What the impact on your quality of life and social life will be
Self-care tips that allow you to start turning the tide
How to keep taking action, day after day
And a whole lot more!

This book, "ENOUGH OVERTHINKING" will give you the tools and the empowerment you need to stop overthinking and live a stress-free life for your personal development.

There's only one thing left to do now...

Take action and get your copy! As soon as you do, everything will start to slow down and realign in your mind.