҉ The symptoms of ADHD can easily overwhelm you and weight you down ҉
this book was able to give you the tools you were looking for, and you were able to clarify your doubts
ADHD is found in greater numbers in boys as compared to girls. In the beginning, it was believed that as the child grows up, the symptoms of ADHD will go away on their own, but now, researchers and psychiatrists understand the fact that ADHD is not a temporary condition but a lifelong one. The symptoms can definitely be managed, but they still persist in some form or the other in adulthood.
There are several proven strategies and mental tools mentioned in this book that will not only help you navigate your life but also improve your management skills. If you are someone who is dealing with ADHD yourself or if you have a family member who has this problem, then this book will help you in several ways moving forward. Building the life that you always wanted will seem possible now that you have the required skillset.
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