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- Ruim aanbod met 7 miljoen producten
El Libro De Cocina De La Dieta Mediterránea Y Dash Para Principiantes
Descubra los secretos para perder peso, reducir la presión arterial y obtener beneficios para la salud con un plan de alimentación y recetas saludables bajas en sodio
Amber Rossi
€ 79,45
+ 158 punten
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★55% OFF for Bookstores! NOW at $56.95 instead of $69.95!★
Are you looking for a collection of simple tasty recipes to enjoy a healthy and energetic life? This Book is for you!
Your Customers Will Never Stop to Use this Awesome Cookbook
The Mediterranean diet is based on scientific evidence that residents of Greece, Italy and Spain, adhering to the principles of nutrition traditional for their region, have better health indicators than residents of other countries.
The DASH diet is rich in fruits, vegetables, whole grains, and low-fat dairy products. Its emphasis isn't on deprivation, but on adaptation. The DASH diet aims to change the way people look at food, to educate them about their bodies, and to teach them to make healthy, sustainable choices.
This book includes:
- What is the Mediterranean diet?
- The history of the Mediterranean diet
- The science behind the Mediterranean diet
- An Introduction to the DASH Diet
- The Benefits of the DASH Diet
- Breakfast & brunch recipes
- Lunch recipes
- Dinner recipes
- Snacks recipes
- Dessert recipes
- Over 125 delicious and heartwarming recipes to choose from!
...And much more!!
Take a second to imagine how you'd feel once you finally lose weight and improve your health, and how everyone around you would react to your new body.
Life would be wonderfully different, right?
If you have a burning desire to there, no matter how unhealthy or heavy you think you are right now,
Buy It Now and Let Your Customers Get Addicted To This Amazing Book
Specificaties
Betrokkenen
- Auteur(s):
- Uitgeverij:
Inhoud
- Aantal bladzijden:
- 554
- Taal:
- Spaans
- Reeks:
- Reeksnummer:
- nr. 3
Eigenschappen
- Productcode (EAN):
- 9781802126525
- Verschijningsdatum:
- 17/03/2021
- Uitvoering:
- Paperback
- Formaat:
- Trade paperback (VS)
- Afmetingen:
- 152 mm x 229 mm
- Gewicht:
- 730 g
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