Dash Diet Recipes

This cookbook is the fourth book in the "Martha Jones Dash Diet Cookbooks" series.

Looking For A Way To Improve Your Health And Lower Hypertension? Then Try Out This Rich Dash Diet Recipe Book and Use Food As Natural Medicine!

Many times people do not pay attention or neglect how they fuel their bodies. Unfortunately, this results in different symptoms that we stumble upon through our lives - high blood pressure is among the most common ones...

One of the first things that appear in our mind is to consult with our General Practitioner. He does the check, identifies the problem, then turns back to you, giving you an examining look and saying: "How is your diet...?"

But, you just realize that it has not been on point for quite some time now... Something needs to change... and it better be quickly...

He then mentions that low-sodium meals have a beneficial effect on hypertension.

... So Does The Dash Diet (It's even contained in the naming - Dietary Approaches to Stop Hypertension). It even has the ability to have an impact on weight loss!

Each cookbook includes 40+ recipes, easy to prepare. In this particular cookbook you will find:

Introduction

1. Banana & Cinnamon Oatmeal

2. Whole-Grain Rotini with Ground Pork

3. Roasted Pork Loin with Herbs

4. Crunchy Fried Chicken

5. Roasted Salmon with Chives and Tarragon

6. Decent Beef and Onion Stew

7. Elegant Pumpkin Chili Dish

8. Zucchini Zoodles with Chicken and Basil

9. Tasty Roasted Broccoli

10. Loaded Baked Sweet Potatoes

11. White Beans with Spinach and Pan-Roasted Tomatoes

12. Black-Eyed Peas and Greens Power Salad

13. Rice Noodles with Spring Vegetables

14. Pasta with Pumpkin Sauce

15. Spring Salad

16. Unique Eggplant Salad

17. Zucchini Pesto Salad

18. Wholesome Potato and Tuna Salad

19. Middle Eastern Lamb Stew

20. Moroccan Sweet Potato Soup

21. Vegetarian Chili Mac

22. Taco Soup

23. Ground Beef Soup with Tomatoes

24. Polenta with Sautéed Chard and Fried Eggs

25. Vegetarian Stuffed Eggplant

26. Sunny-Side up Baked Eggs with Swiss chard, Feta, and Basil

27. Simple Pasta Limon

28. Mighty Garlic and Butter Sword Fish

29. Chickpea and Seafood Pot

30. Supreme Cooked Lobster

31. Shrimp with Feta and Tomato

32. Easy To Understand Mussels

33. Salmon with Chili-Lime Sauce

34. Basil Turkey and Broccoli

35. Chicken with Zucchini

36. Cumin Chicken

37. Savory Pork

38. Smoked Sausage and Cabbage

39. Roast Beef

40. Chili Verde

41. Banana Cream

42. Cumin Beets Chips

CONCLUSION

They say that good things take time, but...

It Is Scientifically Proven That The Dash Diet Can Lower Blood Pressure In Less Than 14 Days! The important thing is to be mindful about how you take care of yourself - Happy Body, Happy You!

Eager To See The Positive Change?

Buy it NOW and let your customers become addicted to this incredible book!