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Dash Diet for Weight Loss

Easy and Healthy Recipes for Losing Weight

Martha Jones
Paperback | Engels | Martha Jones Dash Diet Cookbooks | nr. 3
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Omschrijving

This cookbook is the third book in the "Martha Jones Dash Diet Cookbooks" series.

Looking For A Way To Improve Your Health And Lower Hypertension? Then Try Out This Rich Dash Diet Recipe Book and Use Food As Natural Medicine!

Many times people do not pay attention or neglect how they fuel their bodies. Unfortunately, this results in different symptoms that we stumble upon through our lives - high blood pressure is among the most common ones...

One of the first things that appear in our mind is to consult with our General Practitioner. He does the check, identifies the problem, then turns back to you, giving you an examining look and saying: "How is your diet...?"

But, you just realize that it has not been on point for quite some time now... Something needs to change... and it better be quickly...

He then mentions that low-sodium meals have a beneficial effect on hypertension.

... So Does The Dash Diet (It's even contained in the naming - Dietary Approaches to Stop Hypertension). It even has the ability to have an impact on weight loss!

Each cookbook includes 40+ recipes, easy to prepare. In this particular cookbook you will find:

Introduction

1. Deviled Eggs Guac Style

2. Chipotle Shrimp Soup

3. Turkey and Peach

4. Chicken and Greens

5. Chicken and Leeks

6. Pot Roast in a Slow Cooker

7. Chili Walnuts

8. Coconut Cranberry Crackers

9. Cheesy Spinach Dip

10. Olives Salsa

11. Easy Strawberry Sheet Cake

12. Easy Coconut-Carrot Cake Balls

13. Coconut Butter Figs

14. Cashews Cake

15. Delicious Berry Pie

16. Cinnamon Peach Cobbler

17. French toast with Applesauce

18. Banana-Peanut Butter 'n Greens Smoothie

19. Avocado Cup with Egg

20. Mediterranean Toast

21. Shrimp Lunch Rolls

22. Turkey Sandwich with

23. Walnuts and Asparagus Delight

24. Healthy Carrot Chips

25. Brown Butter Duck Breast

26. Black-Bean and Vegetable Burrito

27. Portobello-Mushroom Cheeseburgers

28. Baked Chickpea-and-Rosemary Omelet

29. Healthy Cauliflower Salad

30. Chickpea Salad

31. Heart Warming Cauliflower Salad

32. Instant Pot Lentil Soup

33. Italian Veggie soup

34. Carrot Ginger Soup with Spinach and Chicken

35. Berry Quinoa Bowls

36. Harissa Shakshuka with Bell Peppers and Tomatoes

37. Pan-Fried Kale Falafel

38. Tuna-Pasta Salad

39. Superlative Lobster Bisque

40. Pressure Cooker "Low" Carb Manhattan Clam Chowder

41. Almond Bars

32. Chives Dip

CONCLUSION

They say that good things take time, but...

It Is Scientifically Proven That The Dash Diet Can Lower Blood Pressure In Less Than 14 Days! The important thing is to be mindful about how you take care of yourself - Happy Body, Happy You!

Eager To See The Positive Change?

Buy it NOW and let your customers become addicted to this incredible book!

Specificaties

Betrokkenen

Auteur(s):
Uitgeverij:

Inhoud

Aantal bladzijden:
106
Taal:
Engels
Reeks:
Reeksnummer:
nr. 3

Eigenschappen

Productcode (EAN):
9798201831325
Verschijningsdatum:
21/04/2022
Uitvoering:
Paperback
Formaat:
Trade paperback (VS)
Afmetingen:
152 mm x 229 mm
Gewicht:
154 g
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