Readers will love to follow Bentley and try the poses themselves as he gets buzzing all about yoga in this kid-friendly introduction.
Bentley Bee loves to fly around and visit his friends in the garden. One day, he notices all of them in unusual poses. What could it
bee? Bentley's friends teach him several beginning yoga poses including Mountain, Chair, Airplane, Cobra, and more. Includes a Note to Parents and Caregivers with suggestions for introducing children to yoga, and instructions for the poses in the story.
Collect all of the books featuring beloved Bentley the Bee,
Bee Calm: The Buzz on Yoga, Bee Still: An Invitation to Meditation, and
Bee Heartful: Spread Loving Kindness. All are great reads alongside books such as
Breathe Like a Bear: 30 Mindful Moments for Kids to Feel Calm and Focused Anytime, Anywhere, I Am Yoga, Calm Ninja, and other mindfulness books.
Excerpt:
Exploring yoga with your child is a wonderful way to connect and exercise together. Although the practice of yoga began thousands of years ago, the need for its benefits has never been greater. In our fast-paced, busy lives, we don't always realize how our go, go, go
lifestyle hinders our general health and hurts our most precious relationships. We tend to survive in a stressed mode of being, just to keep up with the pace. Unfortunately, this is what we end up modeling for our children. It is no wonder that we have rising rates of anxiety and chronic stress amongst even our youngest children.