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Wil je zeker zijn dat je cadeautjes op tijd onder de kerstboom liggen? Onze winkels ontvangen jou met open armen. Nu met extra openingsuren op zondag!

Afhalen na 1 uur in een winkel met voorraad
Gratis thuislevering in België vanaf € 30
Ruim aanbod met 7 miljoen producten

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Omschrijving

Emotional balance is a new psychology approach. It provides a useful holistic framework for how mind-body connections work and good emotional management. A therapist's book on self-management with clinical insights about true feelings and, why they cause stress. How finding balance is the way to get more peace, healing and be whole.

You have an emotional body, why feelings really matter and you can't control them. Negative feelings are not meant to last and don't if they are managed properly, otherwise they can have a lifelong impact. Emotional stress and complications occur when the mind-body is out of balance; how the mind can resist and push feelings away. Read about vital inner connections, emotional processing, the root causes and consequences of blockage.

Mind and body awareness are intimately important. Having emotional freedom, or being emotionally strong, emerges from having greater understanding about the complexity of your feelings. Finding emotional balance is how to have more inner resolution and peace. There is direct internal feedback of a positive change in the mind and body after using simple suggestions that help to restore balance. Gaining clarity about issues, dealing with old triggers, how to really let feelings go, involve appreciating a profound and holistic perspective about the sensitivity of mind-body connections.

This different psychology theory simplifies the hard complexity of dealing with emotions. What good emotional management is, and why learning about finding balance is essential for personal development and being your authentic self with a healthy physical body. It is integral for developing more self-awareness as well as resilience. Read about emotional stress and how to find balance.